MegaTherapeutic
Megan McCarver, M.A., C-IAYT, IYA
Welcome to MegaTherapeutic Yoga,
a positive mindful perspective.
No matter what your background or experience level is, MegaTherapeutic services can help you develop
a balanced mindset with a genuine connection
between your mind, body and sense of self.
MegaTherapeutic Yoga
Unlock your true potential with personalized Yoga Therapy, a biopsychosocial-spiritual model of health. My specialty is compassionate care unified with a deep understanding of Yoga, a positive attitude, and adapting Yoga to whoever is working with me. Take home stress coping mechanisms, based on breath, movement, and meditation.
Re-establish your daily self-care routines and an
optimistic perspective to sense inner peace and joy.
Mindful Meditation
Join us in ”the precious moment” to maintain a calm and positive mindset with a friendly online group.
Starting January 2024, every Tuesday 4:00 – 4:45 pm PDT.
Inquire about private
Mindful Mediation 6 Pac
or Corporate in-services.
Group Yoga Class
Join us, to stretch, strengthen
and gain flexibility and balance
in mind and body.
Class includes Yoga postures, shapes, breathwork, meditation, hand positions, vibrational sounding,
and a positive mindset.
Mondays and Wednesdays
at 10:30 – 11:45 am Pacific
at OC Yoga in Laguna Hills.
One-Day Retreat
Mindful Lifestyles
Fully rest, restore, and receive.
Join a small group of healthy friends for a Yoga Day event.
Let's open with Mindfulness: meditation, cooking class, Yoga, breathwork, lunch, a walk,
and uplifting conversations
about Yoga and living well.
Next date TBA
Redwoods Meditation Retreat
This spring, April 3rd - 7th, 2024, we are hosting a 5-day retreat returning to Land of Medicine Buddha, an enchanting weekend in the Redwoods forest with Yoga, meditation, relaxation, hiking, life teachings from experts, uplifting discussions, care, rest.
Sleep well again! Embark on a 6-week
in-person series, to explore the realm
of effective MegaTherapeutic
techniques that can pave the way
to a rejuvenating slumber. Sleep is an essential health component,
possessing the innate ability
to genuinely revitalize and nurture you.
Hybird Course: TBA
Yoga & Sleep Better
Credentials and Accomplishments
Megan co-founded Santa Monica Yoga Studio in 1993 at the same time as receiving her M.F.C.C. She is a student first and has over 1500 hours from accredited Yoga Teacher Training Programs, plus her Yoga Therapy Rx Certificate from Loyola Marymount University.
Megan created and facilitated Yoga Therapy for the Orange County Pain and Wellness Center for 3 years. She assisted in the
opening of the Venice Family Clinic for LMU’s Yoga Therapy Rx program in 2012.
Today, Megan is a Program Director,
Practicum Supervisor, and faculty member
at AlcheMe Yoga School in Irvine, CA.
Testimonials
" I have a glimmer of hope with some courage to change."
"Megan is an expert at yoga and meditation - among other things related to wellness."
"Megan helped me tremendously.
When I thought I'd reached the end of my former flexible self. Not so! She's the best!"
"I was referred to, Yoga Therapy with Megan, due to two herniated disks in my lower back.
Megan was very knowledgeable about coping skills and lifestyle changes!"
Work With Me
questions or comments - yogateachermegan@gmail.com
In my MegaTherapeutic eNewsletter, I invite you to keep up with all my new classes and Yoga events.
949.280.9968
Megan McCarver @2023 - All Rights Reserved