MegaTherapeutic

Megan McCarver, M.A., C-IAYT, IYA

Welcome to MegaTherapeutic Yoga,

a positive mindful perspective.

No matter what your background or experience level is, MegaTherapeutic services can help you develop

a balanced mindset with a genuine connection

between your mind, body and sense of self.

MegaTherapeutic Yoga

Unlock your true potential with personalized Yoga Therapy, a biopsychosocial-spiritual model of health. My specialty is compassionate care unified with a deep understanding of Yoga, a positive attitude, and adapting Yoga to whoever is working with me. Take home stress coping mechanisms, based on breath, movement, and meditation.

Re-establish your daily self-care routines and an

optimistic perspective to sense inner peace and joy.

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Mindful Meditation

Join us in ”the precious moment” to maintain a calm and positive mindset with a friendly online group.

Starting January 2024, every Tuesday 4:00 – 4:45 pm PDT.

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Inquire about private

Mindful Mediation 6 Pac

or Corporate in-services.


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Group Yoga Class

Join us, to stretch, strengthen

and gain flexibility and balance

in mind and body.

Class includes Yoga postures, shapes, breathwork, meditation, hand positions, vibrational sounding,

and a positive mindset.


Mondays and Wednesdays

at 10:30 – 11:45 am Pacific

at OC Yoga in Laguna Hills.


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One-Day Retreat

Mindful Lifestyles

Fully rest, restore, and receive.

Join a small group of healthy friends for a Yoga Day event.

Let's open with Mindfulness: meditation, cooking class, Yoga, breathwork, lunch, a walk,

and uplifting conversations

about Yoga and living well.

Next date TBA

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Redwoods Meditation Retreat

This spring, April 3rd - 7th, 2024, we are hosting a 5-day retreat returning to Land of Medicine Buddha, an enchanting weekend in the Redwoods forest with Yoga, meditation, relaxation, hiking, life teachings from experts, uplifting discussions, care, rest.

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Sleep well again! Embark on a 6-week

in-person series, to explore the realm

of effective MegaTherapeutic

techniques that can pave the way

to a rejuvenating slumber. Sleep is an essential health component,

possessing the innate ability

to genuinely revitalize and nurture you.


Hybird Course: TBA

Yoga & Sleep Better

Sleeping beauties need their sleep

Credentials and Accomplishments

Megan co-founded Santa Monica Yoga Studio in 1993 at the same time as receiving her M.F.C.C. She is a student first and has over 1500 hours from accredited Yoga Teacher Training Programs, plus her Yoga Therapy Rx Certificate from Loyola Marymount University.


Megan created and facilitated Yoga Therapy for the Orange County Pain and Wellness Center for 3 years. She assisted in the

opening of the Venice Family Clinic for LMU’s Yoga Therapy Rx program in 2012.

Today, Megan is a Program Director,

Practicum Supervisor, and faculty member

at AlcheMe Yoga School in Irvine, CA.

Testimonials

" I have a glimmer of hope with some courage to change."

"Megan is an expert at yoga and meditation - among other things related to wellness."

"Megan helped me tremendously.

When I thought I'd reached the end of my former flexible self. Not so! She's the best!"

"I was referred to, Yoga Therapy with Megan, due to two herniated disks in my lower back.

Megan was very knowledgeable about coping skills and lifestyle changes!"

Work With Me

questions or comments - yogateachermegan@gmail.com

In my MegaTherapeutic eNewsletter, I invite you to keep up with all my new classes and Yoga events.

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949.280.9968

Megan McCarver @2023 - All Rights Reserved