Megan McCarver, M.A., C-IAYT, IYA

Welcome to MegaTherapeutic Yoga and a positive perspective toward achieving daily mindfulness.

No matter what your background or experience level is, MegaTherapeutic Services can help you develop

a balanced mindset with a genuine connection

between your mind, body and sense of self.

MegaTherapeutic Yoga

Unlock your true potential with personalized Yoga Therapy, a biopsychosocial-spiritual model of health. My specialty is compassionate care unified with a deep understanding of Yoga, a positive attitude, and adapting Yoga to whoever is working with me. Take home stress coping mechanisms, based on breath, movement, and meditation. Re-establish your daily self-care routines and an optimistic perspective to sense inner peace and joy. The first step is the hardest.

Let us grow together, and feel balanced and at ease.

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Mindful Meditation

Practice online, ”the present moment” to maintain your calm

and positive mindset with


Second and Fourth Tuesdays

4:00 – 5:00 pm PDT.

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Inquire about private

Mindful Mediation 6 Pac

or Corporate in-services.

Group Yoga Class

Join Megan to stretch, strengthen

and gain flexibility and balance

in mind and body.

Class includes Yoga postures, shapes, breathwork, meditation, hand positions, vibrational sounding,

and a positive mindset.

Tuesdays and Thursdays

at 10:30 – 11:45 am Pacific

at OC Yoga in Laguna Hills.

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One-Day Retreat

Mindful Lifestyles

Fully rest, restore, and receive.

Join a small group of healthy friends for a Yoga Day event.

Let's open with Mindfulness: meditation, cooking class, Yoga, breathwork, lunch, a walk,

and uplifting conversations

about Yoga and living well.

Next date TBA

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Redwoods Meditation Retreat

This Fall marks our 10th Anniversary of returning to Land of Medicine Buddha, an enchanting weekend in the Redwoods forest with Yoga, meditation, relaxation, hiking, life teachings from experts, uplifting discussions, care, rest.

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Yoga & Restful Sleep

Sleep well again! Embark on a 6-week

in-person series, to explore the realm

of effective MegaTherapeutic

techniques that can pave the way

to a rejuvenating slumber. Sleep is an essential health component,

possessing the innate ability

to genuinely revitalize and nurture you.

In-person: 9/25 - 10/30 @7:00 pm

Registration is at Be The Change Yoga

Irvine, California.

Sleeping beauties need their sleep

Credentials and Accomplishments

Megan co-founded Santa Monica Yoga Studio in 1993 at the same time as receiving her M.F.C.C. She is a student first and has over 1500 hours from accredited Yoga Teacher Training Programs, plus her Yoga Therapy Rx Certificate from Loyola Marymount University.

Megan created and facilitated Yoga Therapy for the Orange County Pain and Wellness Center for 3 years. She assisted in the

opening of the Venice Family Clinic for LMU’s Yoga Therapy Rx program in 2012.

Today, Megan is a Program Director,

Practicum Supervisor, and faculty member

at AlcheMe Yoga School in Irvine, CA.


" I have a glimmer of hope with some courage to change."

"Megan is an expert at yoga and meditation - among other things related to wellness."

"Megan helped me tremendously.

When I thought I'd reached the end of my former flexible self. Not so! She's the best!"

"I was referred to, Yoga Therapy with Megan, due to two herniated disks in my lower back.

Megan was very knowledgeable about coping skills and lifestyle changes!"

Work With Me

In my monthly MegaTherapeutic eNewsletter, I invite you to keep up with all my new classes and Yoga events.

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Megan McCarver @2023 - All Rights Reserved